[Southernstang93]

SO who hits the gym up ,,,, which gym(your likes/dis like) ,,what your goals are ...what supplements you take,etc. I know there must be some out there and I am sure some of you will say "i drink beer,etc" which will be funny. But I just thought I would ask and see how and what other people are doing....

[Blown01snake]

I usually hit it pretty hard, I seem tohave been on a slump for the past 3 weeks tho... I was trying to get bigger/stronger, but then I started sparring at this Dojo in Pleasanton and got fuct up by a few black belts cuz my lats weren't letting me block my ribs right. Anyway I take Glutamine, Some Multi-Vitamin, Muscle Milk, and SuperPump before I train... I'm currently rethinking my strategy. I wanted to get my strength back and got to where I was benching 405 4 times on my last set, so now I'm thinking I need to focus on cardio and maybe my legs more cuz I don't wanna be "that guy" at the pool.. Plus there are a few dudes like that where I go lift and they wear these Daisy's and I just can't keep but laugh... But yeah training to be strong like a power lifter makes for a big belly!.

[H0SS302]

i go to the golds off bandera 1604

[Firstlady]

Jeff works out at home and drinks Badger Milk.

[JENA]

I use to go to the Gold's in Live Oak, and then got prego and become the person who pays for the membership and never went.

[Blown01snake]

to me prego goes on spaghetti!!

[T5killa]

golds on 35 and walzem. I live closer to the live oak golds but its always quiet there and have full access to everything. The one in live oak feels like you need to call ahead and reserve a bench.

[JENA]

Originally Posted by Blown01snake

to me prego goes on spaghetti!!

lol

Originally Posted by 210banginstang

golds on 35 and walzem. I live closer to the live oak golds but its always quiet there and have full access to everything. The one in live oak feels like you need to call ahead and reserve a bench.

Yeah its usually busy where the weights are typically I would just use the cardio stuff upstairs.

[RyanD]

I normally run to and swim at the Spectrum at Rogers Ranch...not much into lifting, but I do love the Muscle Milk

YouTube - My New Haircut

PROTIEEEENNNNN!!

[86drop]

just coming off a shoulder injury so i'm just getting back into the swing of things. got a power rack in the garage that I use and slurp down a nice protein shake after i'm done lifting. thats about it!

[TheDan]

Originally Posted by Firstlady

Jeff works out at home and drinks Badger Milk.

I would like to work out with Jeff.

[TheDan]

Originally Posted by 86drop

just coming off a shoulder injury so i'm just getting back into the swing of things. got a power rack in the garage that I use and slurp down a nice protein shake after i'm done lifting. thats about it!

Due that sucks.

I tore dislocated my shoulder which in turn broke my collar bone in 2 places. I lost like 40% of my strenght recovering form that. I can barely put up 275 on a bench anymore.

Good luck I hope your recovery is much better than mine.

Dan

[86drop]

Originally Posted by TheDan

Due that sucks.

I tore dislocated my shoulder which in turn broke my collar bone in 2 places. I lost like 40% of my strenght recovering form that. I can barely put up 275 on a bench anymore.

Good luck I hope your recovery is much better than mine.

Dan

i went all evil knievel on my mountain bike about 6 months ago and landed right on my shoulder from about 10 feet up in the air. so yeah, after 6 months of no weight lifting i feel you on the strength loss.

[mustang67@earth]

golds and bsn supplements(best tasting protein ever had) they go together like peanut butter and jelly

[TheDan]

Originally Posted by 86drop

i went all evil knievel on my mountain bike about 6 months ago and landed right on my shoulder from about 10 feet up in the air. so yeah, after 6 months of no weight lifting i feel you on the strength loss.

Sweet! I am getting back into motocross with my kids and I can see myself going Travis Pastrana and getting hurt again.

[SUfanINsa]

Originally Posted by Blown01snake

I usually hit it pretty hard, I seem tohave been on a slump for the past 3 weeks tho... I was trying to get bigger/stronger, but then I started sparring at this Dojo in Pleasanton and got fuct up by a few black belts cuz my lats weren't letting me block my ribs right. Anyway I take Glutamine, Some Multi-Vitamin, Muscle Milk, and i like to get SuperPumped in the culo before I train... I'm currently rethinking my strategy. I wanted to get my strength back and got to where I was benching 405 4 times on my last set, so now I'm thinking I need to focus on cardio and maybe my legs more cuz I don't wanna be "that guy" at the pool.. Plus there are a few dudes like that where I go lift and they wear these Daisy's and I just can't keep but laugh... But yeah training to be strong like a power lifter makes for a big belly!.

wow superpumped ewwwww!!

[Magnapack97]

Use cambodian breast milk FTW! lol

[Blown01snake]

Originally Posted by SUfanINsa

wow superpumped ewwwww!!

Feel the burn...:gay alarm:


Funny guy...

[SUfanINsa]

i could not resist sir.....good evening to you

[Blown01snake]

yeah yeah... For the record

Ever wonder why the only butt sex going on here involves bananas???
Eh Bananaman??lol

But yeah you got me pretty good there killer.... When I saw that shit I was laughing my ass off for a few min... hows it been going man?